Promised land or purgatory Essay Example | Topics and Well Written Essays - 750 words

Promised land or purgatory - Essay Example But it has taken useful and proven information from Psychiatrist John Ratey, from research of Carolyn Meltzer on serotonin, pharmacy, hospital and social care information on over-medication. It has also collected valuable information from aging, but mentally and physically agile people like Professor Scheibel about brain’s plasticity. Further information is collected from aerobic studies along with data from active social life of improved self-worth. Report includes results from studies by Joel Tsevat on social contact, scientists’ research on anti-aging remedies in search of Fountain of Youth, and studies on antioxidants. 4. Author discovered that with proper guidance and right steps, mental problem in old age could be completely avoided2, anti-aging remedies and antioxidants are ineffective, social contact and psychological positive thinking are helpful and over-medication could lead to disaster in old age. Report says that brain’s plasticity could be maintained well into very old age by mental work forcing the brain to evolve, while, aerobic and normal exercises keep the mind agile. Altruism, friendship and social relationships are important for feeling of self-worth. This would also help in negating the useless feeling and aggressive nature due to helplessness of old age3. 5. Report does not mention the food and nutrition that could strengthen the elderly. It has not given a thought for the nutritious food that should be consumed in preparation to old age, so that old age could be healthier mentally and physically. Also it lacks information about Eastern and Western differences because Eastern elderly are not lonely and hence, are not troubled much by mental problems. 6. Report provides a very positive view about old age, rightly condemning the horrifying picture of old age the suicide agents like Jack Kevorkian provide. It warns against over medication and lethargic way of life, and rightly so. It has focused on social contact, a much needed